Authentic Jamaican Styled Goat Soup ‘Mannish Water’
With our recipe guide learn how to make authentic Jamaican styled Goat Soup ‘Mannish Water’ using our supreme natural products. Follow our step by step process to create this specialized dish!
INGREDIENTS
✓ 1 pack Spicy Hill Farms Ram Goat Soup
✓ 10 – 12 cups of water
Optional Additions if adding meat and food:
✓ 2 pounds of chopped goat meat (head, foot, tripe) cut to bite size
✓ 1 tablespoon minced garlic
✓ 2 teaspoons Spicy Hill Farms Dried Thyme Leaves
✓ 1 teaspoon black pepper
✓ 1 teaspoon Spicy Hill Farms Scotch Bonnet Pepper
✓ 3 scallions, sliced
✓ 1 teaspoon pimento berries
✓ 2 unpeeled sliced green bananas
✓ 2 medium carrots, sliced
✓ 1 pound potatoes, peeled and cubed
✓ 1 pound of yellow yam, peeled and cubed
✓ 1 tablespoon salt
DIRECTIONS
Special equipment: a pressure cooker
Total Time: 1 hr
Yield: 9 to 10 servings
STEP 1:
Add the goat meat, 1 tablespoon salt, 1 tablespoon minced garlic, 1 teaspoon pimento berries and 5 cups water to a pressure cooker. Cook on high pressure for 40 minutes.
Step 2:
Add 5 cups water, 1 pack Ram Goat Soup, 2 green bananas, 2 medium carrots, sliced, 1 pound potatoes, 1 pound of yellow yam. Cook for another 10 minutes.
Step 3:
Add the scallions, black pepper, scotch bonnet pepper, thyme and let simmer for 10 minutes.
STEP 4
Taste for flavour. Add more salt and black pepper if desired.